What We Offer:
Mindful Movement Classes: Engage your body and mind with practices that promote awareness, balance, and harmony.
Qigong Sessions: Experience the healing benefits of this ancient practice, perfect for relaxation and energy flow.
Community Support: Connect with like-minded individuals in a welcoming environment, both online and in person.
Training: We help holistic and well-being practitioners become Trauma-Informed Practitioners. We also provide training to become ‘Neurodivergent Wise for Wellbeing’ using our specialist ND-WW Protocol